Our L.E.A.N. TEAM member spotlight this month is on Louise. She rarely misses a workout and has been coming consistently for over a year now. Here’s what she has to say about working out with the TEAM.

“I started working out with Valerie and Andi at least 2-3 times a week for the past year. It is one of the best things I have done for myself. I’ve lost 25lbs and 4inches from my hips. I have been trying to loose weight without much success for the last several years. It feels great to accomplish a goal. Not only do I look and feel better, but my blood pressure and cholesterol are lower than they have been in several years”

Actually Louise’s good HDL cholesterol has gone up 25 points while her bad LDL cholesterol has gone down by 50 and her Dr has taken her off her medication! Also, her body mass index has gone from a 26 to a 23! Congratulations Louise! Keep up the good work!

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