Classes
WE GO ANYWHERE!
We like to change things up! Sometimes the weather may call for a great workout outside. We will use all our resources around your business. That grassy field by the building could become our Yoga L.E.A.N. home for example. Or that set of stairs you’ve been avoiding may soon become your new best friend. We are happy to diversify your workout program based upon the wants and needs of your business.
YOGA L.E.A.N.
This class will include Pilates based strengthening moves and Yoga stretches to help you achieve a long lean look. All fitness levels
L.E.A.N. START
Do you need to get moving? Were you fit in the past but you’ve lost your drive? Join this group of beginners & intermediates and learn the basics. You will work at your own level and be motivated to push yourself when you’re ready!
XTREME L.E.A.N.
This class is for the fit! Have you reached a plateau? This workout will jump start your workouts and push you over that hump. Basic sports based cardio and strength moves will mix up your workout and help you reach the next level of fitness!