About the L.E.A.N.Team

Andi and Valerie have made lifetime health and wellness their focus. Their backgrounds in Psychology and Communications lend themselves to achieving their holistic approach to health and wellness. These certified fitness professionals are committed to continually researching the newest ideas and information on achieving a healthy lifestyle through exercise, attitude and nutrition. Their warm and approachable styles make them a perfect fit to reach a wide variety of personalities and fitness levels.

Valerie Morgan-Saunders

Valerie is an AFAA Certified Group Fitness Professional with over 20 years experience in the fitness industry. Valerie also holds certifications in Aqua, Spinning and Mat Science. Her favorite format to teach is Yogalates a mix of Yoga stretching and Pilates strengthening moves.

Professional Designations: AA Business, BA Psychology, Certified Nutrition and Wellness Consultant, AFPA, Certified Personal Trainer, AFPA, Certified Group Fitness Instructor, AFAA, Certified Spinning Instructor, Johnny G Spinning, Level 1 YogaFit Instructor, YogaFit, Aquatic Exercise Professional, AEA, Fit Pro Travel Instructor, Heartsaver AED-American Heart Association

Andi Grever

Andi is an AFAA Certified Group Fitness Professional. She encourages her clients to plan and achieve their goals through motivation and accountability. Cross training classes are a favorite but she also loves teaching yoga and weight lifting.

Professional Designations: BA Communications, Certified Nutrition and Wellness Consultant, AFPA, Certified Personal Trainer, AFPA, Certified Group Fitness Instructor, AFAA, Level 1 YogaFit Instructor, YogaFit, Fit Pro Travel Instructor, Heartsaver AED, American Heart Association

L.E.A.N. Team Wellness Associates

Dan Freihofer
Trainer/Presenter

Dan is a highly qualified fitness professional with over twenty years of experience.  He is a graduate of Northern Kentucky University holding a degree in Business Leadership with a concentration in Health and Physical Education.  He holds certifications in Personal Training and various group exercise formats and specializes in resistance training, spinning and boxing.

Currently Dan is an instructor at Daymar College in the Personal Instructor Degree Program.  His accomplishments include finishing in the top 50 at the Little Miami Triathlon, Mr. Louisville Champion, All Around, Ohio Valley Bodybuilding Champion-Short Division and two time winner of Mr. Northern KY Bodybuilding Champion-Short Division.

Jennifer Shapiro
Facilities Management/Instructor Placement

Jennifer has over fifteen years of experience in the health and fitness field.  She holds a Bachelor’s degree in Health Promotion and Education from the University of Cincinnati. Her certifications include ACE Personal Training, YMCA Personal Fitness Program Director, Principles of YMCA Health and Fitness, Get Real Weight Management Instructor and Strength Training Instructor.

Sherri Hoffman, MPH, RD, LD
Nutrition Coach/ Presenter

 

Sherri is a registered dietitian with a B.S. in Dietetics from Bowling Green State University. She earned an MPH in Administration from the Northwest Ohio Consortium for Public Health. Sherri is also certified by the American Dietetic Association in Pediatric and Adolescent Weight Management.

Holly Sowels-Jenkins

Life and Business Coach

Holly Sowels-Jenkins is a certified professional life and business coach, motivational speaker and author.  Holly has over twenty years of experience coaching adults and adolescents to navigate the overwhelming intricacies and obstacles they face in today’s world. 

Through workshops, seminars, lecture series and one-on-one coaching, Holly – through her company, Restart Your Life, Inc. – educates individuals, non-profit organizations, corporations, parents, teachers, social workers, faith-based ministries and community leaders in the areas of personal development, diversity, personal power, purpose and leadership.  www.restartyourlifenow.org